Low Back Pain

Causes | Symptoms | Treatment | FAQ

Sharma’s Aarogya Therapy Centre – Cure with Therapy Ghaziabad (U.P.)
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What is Low Back Pain?

Low back pain is one of the most common reasons why a person visits the doctor. It is the reason why many employee miss work or many students stay home. The intensity of the low back pain may range from a dull constant ache to a sudden sharp pain shooting down the back. It can begin from an accident suddenly from lifting something heavy or from getting too little exercise followed by a high intensity workout.

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Causes of Low Back Pain

The low back pain occurs due to a disruption of the components of the back i.e., the spine, the muscles, intervertebral discs and nerves. Some of the mechanical causes of low back pain are as follows.

  • Skeletal Irregularities: It may occur due to conditions such as scoliosis or curvature of spine, abnormal exaggerated arch in the lower back and other congenital abnormalities.
  • Injuries: Sometimes, sprains which involve torn ligaments, tears in tendons or muscles and spasms can lead to low back pain. Some accidents can cause the spinal discs to rupture or herniate that may cause the problem.
  • Spondylosis: It is the case where the spine is gradually degraded as a normal process of aging and losing the cushioning ability.
  • Nerve and Spinal Cord Problems: Nerve compression, inflammation and injury can cause diseases such as sciatica, spinal stenosis, osteoporosis, etc. These can also cause low back pain.
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Symptoms of Low Back Pain

The symptoms of low back pain will vary depending upon the type of low back pain one experiences. For example, if a person has acute low back pain, then they may experience different intensity of pain than a person with chronic low back pain. The common symptoms of low back pain are as follows.

  • Back pain that causes muscle ache in the lower back.
  • Shooting or burning sensation which may increase to stabbing sensation in the lower back area.
  • The pain radiates down the leg sometimes.
  • Basic activities such as walking, bending, twisting, lifting, standing, etc. becomes painful.
  • The pain persists for a few weeks and does not decrease with rest for some time.

Treatment for Low Back Pain

Acute low back pain can get better with time, but patients can visit the doctor for pain medications that can relieve inflammations. Muscle relaxants can relax the muscles and decrease the pain temporarily. Some topical pain relief medicines such as creams, gels, sprays, patches, etc. can stimulate the nerves in the skin some warmth or cold conditions to dull the sensations of pain can work. Besides, rest, and some light stretching can help with low back pain.
Medicines

There are plenty of medicines that can help to reduce pain and swelling. For example, NSAIDs or nonsteroidal anti-inflammatory medicines work well for such conditions. The doctor will prescribe stronger medicines or injections if the pain is unbearable.

Physical Therapy

It is a process where a small battery operated device sends electric impulses along the shoulder nerves to block the nerve impulses that cause pain.

Electrical Nerve Stimulation

Manipulation under anaesthesia that stretches the shoulder joints along with inserting small instruments during shoulder arthroscopy can reduce the pain in worse cases.

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Home Treatment Options for Low Back Pain

Home remedies can work wonders in case of low back pain. There are many ways a person can reduce it staying at home. Some of the procedures are:

  • Exercising regularly can decrease low back pain and low impact versions are the best for the purpose. It will help to strengthen the muscles in the back and prevent further strain. Other activities such as swimming and walking are effective.
  • Maintaining a standard weight can keep your low back pain away. Excessive weight can put stress on the lower back area and can decrease pain.
  • Smokers have a higher chance of getting low back pain. Quitting entirely can be a way to decrease low back pain.
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Available Treatment for Low Back Pain

Low back pain is a common disease that causes discomfort and often become a hindrance to daily activities. Some people find it difficult to walk, sit and do other general tasks. A doctor may not be able to heal it entirely but you can go for other special treatment options for best results.
Moxibustion

Moxibustion can be effective for the treatment of low back pain. It can cure long term inflammation that causes pain, tissue congesting, nerve compressions and much more. It has a lot of benefits and one can try it for beneficial results.

Acupuncture

Chronic low back pain can cause many problems in daily life but acupuncture is a useful process. It is best to go for it after consulting with a physical therapist. It is a technique that many people have tested and found that it gives positive results.

Frequently Asked Questions For Frozen Shoulder

A pregnant woman can experience low back pain due to the weight they have to bear. It almost always goes after the delivery or giving birth.

There is no definite evidence that special shoe inserts can support the back and prevent low back pain. Some might benefit from it but it is not a proven method.

Some movements that make the lower back area twist or strain can lead to excessive pain and delay the healing process. Hence, it is essential that a person maintains a neutral pelvic position while they stand. If one needs to stand for long periods, they should relieve the stress by placing one foot on a low tool and then the other. Additionally, sitting with a good back support and reduce the stress.

A person of any age can experience low back pain but some of the factors that increase the chances of getting recurring low back pain are as follows.

  • People from age 30 to 50 can get attacked with low back pain.
  • A person who is not physically fit and does not get enough exercises is likely to develop low back pain than a person who is active.
  • Weight gain can increase the stress on the back leading to low back pain.

Though many mattresses claim to decrease low back pain, it does not appear to benefit the condition. However, if someone is comfortable with a type of mattress, they can use it without worry.

Low Back Pain Treatment Available With Different Options

At Cure With Therapy

Acupressure

Acupuncture

Auricular

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Color Therapy

Cupping

Electro Homeopathy

Reflexology

Sujok

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Happy Stories

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I would like to thank Dr. Anchal she is really a very good in her area. First time when I visited her with my CERVICAL PAIN I was not able to move my neck properly but thanks to Dr. ANCHAL in just 5 to 4 visits i see the result in me and now i am able to move my neck properly. She is a very good consultant and gives all the facts about the issue. Again i would like to Thankyou Dr. Anchal.. And highly recommended each one of you who is reading this. she's knows very well how to cure your pain. Thankyou So Much Mam for your support and care.

Preetika Kaur Patient

I m suffering from severe Cervical pain. After visiting Dr. Anchal i feel soo relaxed bcoz of her therapy.

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Got immediately relief in my cervical pain.

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    SRA-76 A, Shipra Riviera, Indirapuram
    Ghaziabad - 201014, (U. P.)

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    +91-8800 848 429

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