Knee Pain

Causes | Symptoms | Treatment | FAQ

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Sharma’s Aarogya Therapy Centre – Cure with Therapy Ghaziabad (U.P.)
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What is Knee Pain?

Knee pain is a very common condition that people of all ages complain about. It may occur due to a knee injury in the past or due to ruptured ligaments, torn cartilage, etc. Other factors and medical conditions such as arthritis, gout, infection, and swelling can also cause knee pain.

Much minor knee pain can respond well to some self-care methods and techniques. Medical conditions can affect knee pain hence physical therapy, knee braces, and other external support can help relieve the pain. For very few cases, the doctor recommends knee surgery as Knee Pain Treatment in Indirapuram but it is not required for most.

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Causes of Knee Pain

Knee pain can occur in patients of various ages due to injury, mechanical problems, arthritis, and other factors. Some of them are as follows.

  • Injury: An injury on the knee can cause the ligaments and tendons to tear. The fluid sac surrounding the joint can also encounter some problems due to the injury. People who play sports can hurt them when they need to suddenly change the direction of their body.
  • Fracture: Due to severe action, the kneecap can break. It is common during auto accidents. Osteoporosis can enhance the chances of fracture.
  • Loose Body: An injury or overgrowth can lead to pieces of bones or cartilage to break off and float in the joint space. It can get stuck in the knee hinge and cause pain.
  • Dislocation: If the triangular bone covering the front of the knee slips out of place, then it can stay displaced and cause pain.
Knee pain treatment in Ghaziabad

Symptoms of Knee Pain

The location of knee pain can vary as well as its severity but the general signs and symptoms are as follows.

  • Swelling and stiffness: The area can feel stiff and it might become difficult to move it freely.
  • Redness and warm to touch: If you have had some injury in the knee, then it can become red and warm. The area can have a reddish colour on the skin.
  • Weakness: If you feel wobbly and instable when you put pressure on your knees while standing or sitting down, it may be a symptom of knee pain.
  • Popping Noise: It might occur that when you use your knees for some movement, it makes popping or crunching noises.
  • Inability to straighten your knee: If you experience pain and strain while trying to straighter your knees, then it can be a clear symptom that it requires special attention.

Treatment for Knee Pain

Depending on the cause of knee pain, the doctor will recommend a treatment plan. If it is nothing serious, then one can apply cold and hot ice packs alternatively to reduce swelling, if any. If you experience knee pain, you can avoid high intensity exercises that may cause painful injuries again. Running, jumping, etc. can make matters worse. Using walking aid can help to reduce the stress on your knees and the pain will gradually subside. The doctor can prescribe anti-inflammatory and pain reducing drugs as a form of Knee Pain Treatment in Ghaziabad. If your knee pain occurs due to arthritis, home remedies may work.
Medicines

Some doctors prescribe medication drugs if over the counter or OTC drugs don’t work. They can prescribe muscle relaxants such as cyclobenzaprine and others to treat muscle spasms. Anti-epileptic drugs such as Neurotin can relax the pain due to nerve damage. Some stronger methods are steroid injections to reduce inflammation and reduce pain. NSAIDs or Non-steroidal Anti-inflammatory drugs can also help to reduce the swollen areas.

Physical Therapy

Many doctors recommend physiotherapy in such conditions since this process can help to stretch the neck muscles and the shoulders and help them make stronger. Some specialists use neck traction to relive the pain and the pressure using weights. These weights can increase the space between the cervical joints and give some relief to the cervical discs and the nerve roots.

Surgery

Surgery can help people to get rid of the areas of bone growth and parts of the herniated discs so that the spinal cord gets more space. Though surgery is hardly required for cervical pain, a doctor may recommend it if a patient suffers from severe pain and is unable to move their body freely.

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Home Treatment Options for Knee Pain

Knee pain can get in the way of regular routines. Luckily most people have a mild condition that they can take care of at their home. Some of the techniques that might help are as follows.

  • Weight Loss: Being overweight can put pressure on your knees and it may cause pain. Hence, you can do some light, non-explosive exercises such as walking, stretching, etc. to lose some weight.
  • Compression: Putting on a knee-pad can help to put ideal pressure on the knees and it will limit free movement of the joint. Therefore, the area can rest until it heals.
  • Light Exercise: Too much rest for the knees can make the muscles weak and make it difficult to carry your body weight. Light exercises as recommended by the doctor or your therapist can help to decrease the pain.
Alternative Treatment for Knee Pain In Indirapuram Ghaziabad

Available Treatment for Knee pain

Knee pain is a common age-related disease that causes discomfort and often causes pain and headaches. Some people find it difficult to sit and do general tasks. A doctor may not be able to heal it entirely but they can recommend conservative treatments that can help you overcome the discomfort and pain.
Acupuncture

Acupuncture is a readily available option for Knee Pain Treatment in Indirapuram that doctors recommend. It involves inserting hair-like thin needles on the pressure points and relieves stress.

Moxibustion

Heating the area during moxibustion can alleviate pain due to arthritis and knee pain. There are patches available that helps to reduce sprain and joint pain naturally.

Colour Therapy

It is an ancient practice where people use the power of various colours to restore the health of knee pain. It is not a costly treatment and the doctor can recommend it as a part of alternative methods of Knee Pain Treatment in Ghaziabad.

Frequently Asked Questions For Knee Pain

One can do regular, controlled exercises to strengthen their muscles and rest when the legs get tired. Overdoing explosive activities carelessly can increase the chances of knee injury and pain.

Arthritis pain can reduce over time without any treatment but it takes time. Home remedies don’t cost money but are effective against knee pain. If the pain is due to an injury, it can improve at first but then you will have a sore joint and it might hinder you from performing your daily activities.

There are many things one can do to treat knee pain. A lesser known fact that can help to reduce pain is using cushioned shoes. Adding soft insoles or buying orthopaedic shoes can help to reduce the stress on the knees. A physical therapist can guide one about which shoes or insoles to buy for the best results.

If the pain in hampering your daily activities and it is unbearable to do basic tasks such as walking or standing due to the pain, then it is time to see the doctor. Even if the injury has healed, there might be some injured parts inside which the doctor can understand and provide Knee Pain Treatment in Indirapuram.

More than 90% of knee pain occurs due to osteoarthritis due to wear and tear on the knee joints. There are many types of arthritis that causes knee pain.

Knee Pain Treatment Available With Different Options

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Acupressure

Acupuncture

Auricular

best auricular acupuncture therapist in ghaziabad

Color Therapy

Cupping

Electro Homeopathy

Reflexology

Sujok

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Sharma Arogya Therapy Centre is unique centre for all the medical problems. I had been there for problem of knee pain and got the relief very soon. Mrs. Anchal Sharma is very much thorough in her profession and having very deep knowledge. Even you can get immediate relief from the pain. She is very soft in speaking, listens the problem very patiently and very punctual in time and treatment too. I strongly recommend everyone, who seeks the therapy and assure that you will get entire satisfaction. Since, patients use to visit from Delhi too. Visit her clinic at least once and get satisfaction. As satisfaction guaranteed.

Rakesh Chaturvedi Patient

My mom is having pain in kneens since 4-5 yrs and from last 2-3 months ,she can't able to walk than i recomand dr.aanchal . She started treatment n within a month we have seen improvement. Dr aanchal is very polite n soft spoken and truely dedicated to her work .even sir who come with dr.aanchal is also very nc . He is jem of a person Thanks dr. aanchal n sir .

Gorav Patil Patient

My mother was as able to walking because of her knee and feet pain.Dr Aanchal give her accupressure treatment. Within only three visit, now she is walking her self. Dr Aanchal is best accupressure therapist in Indirapuram Ghaziabad.

Radhe Shyam Gururani Patient

Dr Aanchal is doing great job, I got immediately relief in my knee. She is best acupuncturist in Indirapuram Ghaziabad.

Sudha Sharma Patient

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